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Yoga

Starts: 07/24/2021 9:00am
Ends: 07/24/2021 10:00am

Hi! I’m Jeannine a certified ERYT-200 yoga teacher. I love to help people move their bodies, work on flexibility and feel good. At this yoga class we will work with our breath, move our bodies, build strength, have fun, work on balance in a non-judgment way. It doesn’t matter if you know what Downdog is or your way around a Sun Salutation, I just want to get your body moving, so you can remain flexible, mobile and healthy. Come join us Saturday mornings @ 9am est on the basketball court unless it rains…

Cost $10 Bring a mat, blocks, extra blanket/towel.